What to expect

At AGM, my goal is to work myself out of a job. If you have an issue you need help with, I help you get it solved. But of course, I am always happy to “have your back” when you need to decompress.

This is the space where I give my full attention, not just to your muscles, but to your story and your world, to identify your needs. This accomplished through person-centered care - which means my plan is designed around your unique and specific goals and expectations.

This could mean a gentle intake and a quiet massage where we enjoy a calming atmosphere and explore the senses, or a calm but active session with skillful communication, processing and understanding painful restrictions, and fun collaboration - depending on YOUR needs and preference.

You will benefit from a spectrum of treatments, ranging from aroma therapy to transport you to nostalgic comforts, to soothing hot stones and light work, to sports techniques, stretching and deep work, with mobility assessments and active modalities like PNF for pain management and increased range of motion.

I help YOU find the perfect balance, and take ownership over YOUR body and wellbeing.